The Standard Mental Health First Aid (MHFA) course is designed to build your confidence in offering initial support to adults who are experiencing a mental health problem or crisis. This comprehensive and practical training will empower you with effective strategies to assist someone until appropriate professional help is available.
Our training is based on expert consensus, developed through input from people with lived experience, caregivers, and mental health professionals. Whether you’re a community member, workplace professional, or caregiver, this course will give you the tools to make a meaningful difference.
Why Choose Our Training?
At Pakari, we believe in fostering compassionate and resilient communities. Our trainers are not only experienced mental health professionals but also passionate advocates for mental health awareness and support.
With a strong foundation in psychosocial support and community mental health, we offer a safe, supportive, and engaging learning environment. Our training is:
Evidence-based: Built on proven strategies and professional expertise.
Comprehensive: Covering a wide range of mental health challenges and crises.
Accredited: Receive a nationally recognised certificate valid for three years.
Practical: Learn real life skills to support someone in need.
What You'll Learn
Learn how to apply mental health first aid to adults across a range of common mental health problems and crisis situations, including:
Depression
Anxiety
Psychosis
Substance use problems
Suicidal thoughts and behaviours
Panic attacks
Non suicidal self-injury
Traumatic events
Become a Mental Health First Aider (MHFAider)
Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence and skills to provide someone with mental health information and support when it matters most.
To gain accreditation as an MHFAider, you will complete a short assessment at the end of the course. Accreditations are valid for three years, reflecting your commitment to maintaining up to date skills.
Your Trainer
Our trainers are licensed by Mental Health First Aid Australia to deliver this course. They bring a wealth of knowledge, professional expertise, and practical experience to every session.
Course Delivery
The Standard Mental Health First Aid courses is delivered Face to Face over 2 days. This format allows for practical, hands on learning and the opportunity to ask questions and practice skills in a safe environment
Learning Outcomes
Upon completion, you will be able to:
Recognise the signs and symptoms of mental health problems in adults
Use an evidence-based action plan to initiate a mental health first aid conversation
Assess for a range of crisis situations and provide initial support
Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
Apply self-care practices as a Mental Health First Aider
Who Should Do This Course?
This course is suitable for individuals, workplaces of all sizes and volunteer and community-based groups. Anyone aged 18 years or older are welcome to attend.
Watch this short video to learn more about our course
Submit An Enquiry
Interested in joining one of our upcoming courses (dates listed below)? Or would you like to organise a course for your workplace or community group?
Complete and submit the form below and we will get in touch with you to discuss the next steps.
